Courses by Jen Puzio

EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle
EPIC: A 20 Week Plan to Lose Fat and Build Lean Muscle

Build Muscle, Gain Strength and Torch Fat in this Balanced Approach. Meal Plan Included! EPIC is my most intense trainer so far. It is hardcore...

4.9
(230)
Beginner and Advanced Fitness Training for Boxing
Beginner and Advanced Fitness Training for Boxing

Become a Better Boxer by Learning How to Improve Your Strength, Endurance and Power Beginner and Advanced Fitness Training for Boxing teaches basic boxing fitness...

4.9
(230)
Beginner Weight Training: 8-Week Daily Trainer
Beginner Weight Training: 8-Week Daily Trainer

An easy to follow plan to help you get stronger, build muscle, drop fat and gain confidence Beginners are you ready?  Want to strength train,...

4.9
(230)
Sports Nutrition Crash Course: Get Started with the Basics
Sports Nutrition Crash Course: Get Started with the Basics

Increase your nutritional knowledge on a basic level. This course touches on some of the most common topics when it comes to sports nutrition.  No...

4.9
(230)
Sports Nutrition for Endurance and Strength Athletes
Sports Nutrition for Endurance and Strength Athletes

Improve your health and athletic performance while increasing nutritional knowledge and boosting energy levels. Are you looking to maximize your performance or just last through...

4.9
(230)