Transform your life with our 40-hour Flow State Yoga course featuring yoga techniques, chakra healing, guided meditations, and more to empower your body and mind.
This unique, fun online course dives into Flow State Yoga, blending yoga with nutrition and hands-on healing practices. It’s filled with videos and workshops to help you grow and maybe even teach others. Plus, you can earn hours toward your yoga certification. Super cool, right?
Unique Flow State Workshops including Yoga,Chakra Balancing, Guided Meditation, Nutrition, Acro & Thai Massage Healing.
In this unique online Flow State training course, you will learn over 40 hours of powerful the Flow State Yoga techniques, sequences and practices to apply to your own life and to share with others. Whether you are a yoga teacher, a yoga enthusiast or an aspiring teacher, this course will enlighten, transform and catalyze a shift within your body, mind and soul in many powerful ways.
This 40 hour video course includes:
the Flow State yoga
12 Prasha Method Chakra Healing Workshop DVD Set (included for students who submit full price course payment receipt to Pranashama Yoga Institute at: contact@pranashama . com)
Anatomy & Physiology
Thai Yoga Massage,
Partner Yoga,
Nutrition,
Green Smoothie Recipes
Cooking Videos
Hands on Adjustments
Guided Meditations,
Pranayama,
Breathwork,
Philosophy of Pranashama Yoga,
History of Yoga,
Empowerment workshops + more.
This is primarily a VIDEO course, with a few ebooks to reference as supplementary course material.
This course should take 40 hours, but to learn most students will repeat the workshop videos several times, which will increase the length of time it may take you to complete.
At the end of the course, you will be given permission to take the Pranashama Yoga Teacher Exam. This 100 question exam consists of fill in the blank, essay and multiple choice questions that you should know the answers to upon successful completion of the course material. To receive permission to take the exam, you must email Mariya at contact@pranashama . com.
You may apply these 40 hours toward your full 200 or 500 hour certification, which must be taken live with Dashama in Bali or one of the other locations. You can learn more about these options at: Pranashama . org
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By the end of the course, you will be qualified to take the Flow State Yoga Teacher exam
By the end of the course, you will be qualified to apply 40 hours toward the Flow State 200 or 500 yoga teacher training certification program.
In this course, you will learn 10 yoga workshops, each targeting a specific chakra, including Grounding Yoga, Qi Flow Energy Clearing, Fire of Transformation, Journey into the Heart, Mantra Vinyasa, Guided Meditation, Wearing the Crown of Freedom Inversions & Arm balances, Thai Yoga Massage, Acro Partner Yoga, Nutritional Healing, Green Smoothies, Philosophy, History, Breathwork + more
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Dashama is an award winning, internationally known Author, Joyologist, Yoga Teacher, and creator of best selling online courses, the global 30 Day Yoga Challenge, multiple books and 33 Yoga DVDs. She founded the Flow State Institute (FSI) in response to the growing demand for her unique system of yoga and healing. Through STI, Yoga Alliance Registered Yoga School, she certifies...
This course found me at the right time. The philosophy resonates and I feel it’s useful even after the introduction
A bit too advanced for me, but something good to work towards. Sometimes the background sounds were distracting.
what happened to the rest f the recording? it just stopped at looking to the left??? what happens when looking to the right? very bad editing!!!!!!
Such a brilliant instructor, each lesson I’ve taken takes me further and deeper still. Wonderful full course fully prepared me to teach better and raise my awareness of my practice.
Not for beginners. It feels like you already need to be at an intermediate level to start this course. Disappointed I missed the chance for a refund.
There hasn't been communication via emails about my progress and I am left sad and dissapointed. Part of the path is feeling like I fit in and I'm a part of something and I'm not feeling it.
Dashama is a wonderful educator and insightful yoga teacher. Her online courses are great for beginners to advanced yogis and her in person retreats are even better
its perfect, i am a certified yoga teacher by the yoga alliance and learning new language to communicate with your students so you can reach different minds is always a blessing
I love this course and the way Dashama teaches it. She knows what she's talking about, and she teaches in a way thats fun as well as informative.
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David M.
Dashama is awesome. Great depth of experience, understanding, and applicability. I love her courses!!!