Transform your energy and health with our Nutrition Mastery course. Learn to optimize productivity through a gluten and sugar-free diet.
This course helps you ditch gluten and sugar for a healthier, more energetic life. With just a few simple rules, anyone can boost their productivity and kick unhealthy eating habits without the hassle of counting calories. It's all about easy changes that stick!
Nutrition Mastery: Learn How to Use Nutrition to Increase Your Energy and Health to Be More Productive In Your Business
Content updated November 2015
1147 students enrolled in the first month
100% five-star reviews
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Recent reviews:
"Some really great comprehensive and informative nutrition advice that can be followed by everyone not just entrepreneurs. Some very useful hints and tips that can be put into action straight away. I've always been I into health and nutrition but even I gained a lot of new info from this course, especially in relaation to sugar and gluten - 2 things on which there is so much misinformation on out there. The guys have done a superb job putting this course together and I cannot recommend it enough"
"I have always been focused the relationship of high levels of mental performance with fitness and diet. This course delves deep into gluten and refined sugars which I have always known were detrimental to my energy, but had never taken the time to do the comprehensive research needed to change my diet properly. This course is an extremely helpful shortcut to the correct path."
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Learn how to implement two simple rules that will help you drastically improve your energy levels, lose weight and improve your long term health: stop eating gluten and refined sugar.
No more counting calories, complicated diets and worrying about how much you eat.
What foods to avoid
What foods to focus on
How to implement this in your life
How to make it fun and sustainable
A Simple but Powerful Way to a Healthier Lifestyle
Why this is a great hack for entrepreneurs like you is (1) the rules are easy to learn, (2) don’t require additional time, and (3) they provide you increased energy levels in a relatively short time.
Jasper and Ian both follow these rules in their own lives. Jasper lost five pounds in the first month and Ian lost over 35 pounds in nine months, both without exercising and both have much higher, more consistent energy levels than they did before.
Why is excluding sugar and gluten so effective?
You don’t have to worry about counting calories
You can eat as much as you want
All you need to do is choose the right type of foods
You can still have cheat meals, you don’t have to become a food-extremist
It’s an 80-20 approach, you spend very little time and energy implementing the changes, but they will lead to a very significant results. Is it perfect?
The most powerful aspect of this diet is that the simplicity makes it sustainable and easy to implement. After all, we all know what’s healthy, the trick is to adopt a diet that you can stick with in the long term.
Who is this course for?
This course is suitable for entrepreneurs in any niche. As an entrepreneur, you don't have time to spend hours a day figuring out what to eat, counting calories and preparing your own food. You may be traveling a lot and eating out in restaurants often.
You need a simple and sustainable way to improve your energy levels and stay healthy and fit. This course will teach you exactly how to do that.
Course content
Through this short and to-the-point course of 30 lectures and just over an hour of video, you’ll learn exactly what foods to eat and how to make the change in a sustainable, fun and efficient way.
The course also provides background information as to why these rules work and make sense, as well as a very detailed overview of a daily food intake example, including all nutritional values.
Go ahead and watch the promo video or some of the free preview videos and we look forward to seeing you inside!
Jasper & Ian.
Understand the benefits of adopting a diet without gluten and sugar
Use pragmatic approaches to adopt this new diet effectively and permanently
Clearly choose healthy foods for each meal that do not contain gluten or sugar
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***Jasper's advice has been featured in Men's Health Magazine, the BBC and many entrepreneur and business podcasts, so you can expect to be in good hands though your course eduction*** Jasper is a former equity arbitrage trader who has been living a location independent lifestyle since 2010. He supports this lifestyle by monetizing his skills and assets on several online...
Ian Bednowitz established and led the Mergers & Acquisitions team for eBay's largest business unit for five years. During that time, he and his team invested over $1B in capital in dozens of startups across the world after evaluating and meeting with hundreds of entrepreneurs. He has a deep understanding of entrepreneurs and the challenges they face, as he not...
excellent and easy to understand .
Sounds like Paleo
Great information.
The information is useful but sometimes I could barely understand the speaker. He uses a low voice.
It will be merely a refresher for somebody who knows a few things about low GI diets and nutrition in general. I wish to see here more about brain foods, good fats, whether or how you have to change your diet if you are exercising. There is still plenty of potential here. Some of the articles come from respected sources like Harvard Medical. Still the delivery is fine. If you find the discount, it is worth buying - with 2x speed on videos you can go through the entire class within 2 hrs, or more if you are a newbie in the world of diets/nutrition.
Es gab noch keine inhalte
excellent and clear explanation
A great way to invest in your present and future health. This course is a time efficient, compact and comprehensive source to enhance your diet and eating habits, and therefore your health and energy levels. The explanations and presentations are clear and succinct and the indications easy to follow. The content is well organized.
I see a high value in this course and will definitely recommend it. A five star course indeed.
Very well thought out course. Easy to remember, simple to understand and easy to implement. Looking forward to learning about the recommendations by type of cuisine.
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Farah S.
Highly recommend this course, it has changed the way I think of food . This course is an eye opener . Thank you!!