Join our easy-going online meditation course to enhance your practice, gain inner peace, and connect with your surroundings!
This online meditation course is all about learning to chill, be present, and kick negativity to the curb. Perfect for anyone wanting to step up their meditation game!
Improve your concentration and slow down your day-to-day life with meditation. Learn how to Meditate and form new habits
Have you:
Tried to meditate but found it hard to settle down?
Wanted to learn meditation but put it off because you've heard it's difficult?
Already enjoyed meditation but wish you could go deeper?
If you answered yes to any of these, then this online meditation course can help. You've come to the right course!
In this course, you will discover how to:
Meditate and Gain Inner Peace
Expel the negativity and return it to the earth to be converted into positive energy.
Become Aware of the Answers in Yourself.
Become more connected with your surroundings, the people around you, the world around you.
This course will especially help you focus more creatively.
However anyone who wants to improve his or her Meditation Practice To The Next Level can benefit from this course.
Know How to Meditate and Gain Inner Peace
Know How to expel the negativity and return it to the earth to be converted into positive energy
Know How to Become Aware of the Answers in Yourself.
32 Lectures
Trained as a coach to shift lifestyle behaviors, Jenna specializes in the very basics of eating better (healthier, tastier, quicker) and cooking. Additionally, Jenna is an expert in converting non-cooks to amateur cooks. Her natural curiosity has led her to research products, techniques, and processes for the most simple experience. She'll teach you just enough to make cooking approachable, make...
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i bought this course thinking that there would be hints and tips to stop the mind wondering and how to cancel out noisy thoughts and im only on the 1st meditation but i had to mute it so i could focus on my breathing instead of someone counting out of sync with me, so far i have not come across anything helpful that isnt already free on other platforms im hoping the course gets better the further along i get but the first meditation wasnt a meditation it was a breathing excersise
it's an awesome experience to do this course.
was not easy thou but it is fantastic
Excellent course... Should try it will change you completely.đ
Thanks a lot for the mediation teaching process!
I was trying to meditate since long, but it was not possible for me without any proper guide. Thanks to this course
Thank u very much, very good for any one
it is easy nicely taught
Great ! had so much relax and also helps in avoiding negative thoughts.
Thanks,
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Shannon D.
So far so good! Looking forward to the rest of the course! I want to finish it all today (but I should probably take it easy) lol!