Get Yourself Motivated with Self Coaching

Unlock your true motivations with self-coaching techniques. Explore your inner landscape, ask Clean Questions, and transform your goals in this insightful course.

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

Get Yourself Motivated is a fun self-coaching course that helps you dig deep into what really makes you tick. You’ll learn to ask yourself the right questions and use symbols to find clarity about your goals, all at your own pace. Let's get motivated together!

Key Points

  • Self-coaching to explore your true motivations
  • Learn to ask Clean Questions about your desires
  • Utilize symbols and metaphors to uncover insights
  • Transform your thinking through personal exploration
  • Practice with examples and quizzes for progress

Learning Outcomes

  • Become skilled in self-coaching techniques
  • Discover what truly motivates you
  • Recognize thinking patterns that impact your progress
  • Gain insights into your personal goals
  • Experience transformation in your mindset through practice

About This Course

Self-Coaching to explore what really motivates you in privacy and in your own time

Get Yourself Motivated is a method of self-coaching to help you explore your true and authentic motivations. With the insights gained, you will go on to transform your ability to make the things happen which you would like to have happen - whatever they may be.

If you ever ponder the question "What would you like to have happen?" about any aspect of your life then this course is for you.

The course is based on the pioneering work of David Grove who, whilst counselling people who had experienced trauma, realised that it's possible to gain access to our deepest, non-verbal feelings through interrogation of our metaphors and the symbols within them use in everyday language.

He developed a way of asking questions about the symbols we use which avoided any bias or assumptions being introduced into the process. This became known as Clean Language precisely because it does not permit any outside interference.

James Lawley and Penny Tompkins observed how David worked with symbols and codified his method into the technique we call Symbolic Modelling. In this course you will learn to ask yourself Clean Questions and to model the symbols which you uncover. In this way you will explore your own inner or what is often called, psychoactive landscape.

As you gain more insight, transformation will occur in your thinking and you will gain immense clarity into your ansers to the critically important opening question in Clean Language which is "What would you like to have happen?"

You will be introduced to examples of the process in action from the key texts on the subject. This will give you a good feel for the way you can ask yourself theses questions and model your own dynamic thought processes. Along the way there will be quizzes to test your progress.

At any point if you get stuck you are free to use the Send Message feature and we will get you back on track.

Simply listen to the examples given which will take about 2 hours and complete the quizzes. After that it's about practice and experimentation. For some people the breakthrough is immediate but as a general rule after 6 sessions of self-coaching something new and exciting will emerge.

We look forward to working with you when you take this course.









  • Become skilled in self-coaching and get motivated fast

  • Understand what gets you and keeps you motivated

  • Recognise the patterns in your thinking which help or hinder your progress

Course Curriculum

2 Lectures

1 Lectures

Instructor

Profile photo of Peter Urey
Peter Urey

Courses to help you improve covering:               * Motivation               * Influencing Skills               * Communication Skills               * Public Speaking               * Stress Management               * Handling Feedback               * Business Writing               * Decision Making               * Dyslexia at Work               * Alcohol Misuse Affordable and accessible any time and any place. You can learn in total privacy.We are on-hand to offer personal support via Skype or Zoom...

Review
4.9 course rating
4K ratings
ui-avatar of Sobin Chalakkal Francis
Sobin C. F.
3.5
4 years ago

Need more practice.
If there are some outcome after the practice WWYLTHH then I will add my comments. Thank you very much.

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ui-avatar of Faith
Faith
5.0
4 years ago

I thought this course was so interesting. I had never heard of clean language before. I had a go at doing this and although it took a few attempts, I finally got the hang of it. Since working on a particular issue which related to motivation I have had some great results. I intend to start a business and offer workshops on energy work. Thank you so much for a very effective course. Faith

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ui-avatar of Linda Curran
Linda C.
4.0
4 years ago

I'm interested to see how the use of metaphors develops

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ui-avatar of MEHREZ FREDERIQUE
Mehrez F.
5.0
6 years ago

Excellent cours qui permet de commencer à travailler sur soi avec ses propres métaphores et donne les bases pour appliquer ces méthodes en accompagnement. Une très bonne approche pédagogique avec des exemples clairs et des quiz bien pensés pour être sûr qu'on s'approprie bien la structure du langage épuré (clean language).

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ui-avatar of Mukin Mutaal
Mukin M.
5.0
6 years ago

clear and effective communication

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ui-avatar of William Fondren
William F.
5.0
7 years ago

It was weird ! The example was so much like me - I could have used that video alone to make changes I believe

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ui-avatar of Abderrafie El Baraka
Abderrafie E. B.
5.0
7 years ago

The course does an excellent job of summarizing and clarifying the whole process of clean language; all the information is useful and to the point. This could really replace a lot of textbooks about the subject.
Also the application of clean language to self motivation and self coaching is highly important. The use of mind maps in the last section was a great bonus.
I'd like the author to add some material about the application of CL to self coaching.

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ui-avatar of Myriam HADNES
Myriam H.
1.5
7 years ago

I dont see the novelty and impact of this technique yet but am curious enough to watch further

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ui-avatar of Sandra Fanzega
Sandra F.
5.0
8 years ago

Extremely riveting

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ui-avatar of William Hunt
William H.
5.0
8 years ago

Peter did a clear job of presenting the material and providing some interaction through the quizzes. The material requires thinking followed by appropriate clean questions. I look forward to applying it in my own life.

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