Gain Weight, Build Muscle and Increase Energy

Unlock your potential with our course on gaining weight, building muscle, and boosting energy levels. Perfect for serious athletes ready to see results!

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

This course is a must for athletes aiming to gain weight, build muscle fast, and boost energy levels. Follow Tavis’s Game Plan and discover effective strategies, connect with fellow athletes, and finally achieve those muscle growth goals you've been dreaming about!

Key Points

  • Game Plan for gaining lean muscle
  • Importance of the 'Getting Started' unit
  • Downloadable documents for support
  • Connect with other athletes
  • Strategies to increase caloric intake

Learning Outcomes

  • Craft a personalized Game Plan for muscle gain
  • Identify common pitfalls in gaining weight
  • Implement strategies to effectively increase caloric intake
  • Connect with and learn from other athletes
  • Test your knowledge with a final exam

About This Course

For the serious athlete that wants to know How to Gain Weight, Build Muscle Fast and Increase their Energy Levels!!

Athletes that struggle to gain lean muscle body weight can finally stop looking...the answer is in this course. Follow the "Game Plan" that Tavis outlines and get results the right way. The "Getting Started" unit is the most important part of the "Game Plan," so don't skip it. You will be able to download all of the documents needed to complete the course and begin to see the results you have been looking for. After you complete the course take the exam and test your knowledge. You will meet other athletes that are taking this course and learn what is working from them as well.

Take this ultimate course right now and learn how to gain weight and build muscle fast.

  • You will learn the importance of developing a "Game Plan" to gain lean muscle body weight.

  • You will learn what other athletes try to do to gain weight and why they fail at it.

  • You will learn strategies on how to increase your caloric intake and how that helps to grow muscle.

Course Curriculum

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Instructors

Profile photo of Ronnie Harper
Ronnie Harper

Ronnie Harper, Ed.D., ATC is a certified athletic trainer working at DutchtownHigh School. His passion is to help high school athletes, parents and coaches understand the role of nutrition in sport performance. He obtained a Bachelors and Masters degree in Health and Physical Education from MississippiStateUniversity and his Educational Doctorate in Health and Human Performances Studies from the University of...

Instructors

Profile photo of Tavis Piattoly    MS, LDN, RD
Tavis Piattoly MS, LDN, RD

Sports Dietitian for the New Orleans Saints and New Orleans Hornets, where he coordinates nutritional assessments, provides nutrition education, and develops individual meal plans. Co-owner of My Sports Dietitian.

More Courses By Ronnie Harper, Tavis Piattoly MS, LDN, RD
Review
4.9 course rating
4K ratings
ui-avatar of Blake Thornhill
Blake T.
4.5
4 years ago

This guy seems to know his stuff!

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ui-avatar of Brian Lena
Brian L.
5.0
5 years ago

Explains everything perfectly

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ui-avatar of Bharat Reddy
Bharat R.
5.0
6 years ago

Amazing instructor and information. I definitely recommend this tutorial for people who want to live healthy and happy life.

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ui-avatar of Jeff Laporte
Jeff L.
5.0
7 years ago

GOOD SO FAR

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ui-avatar of Bryan Pulliam
Bryan P.
5.0
9 years ago

Good stuff! Informative yet practical

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ui-avatar of Travis Goodman
Travis G.
5.0
12 years ago

I have been on this course for maybe a month and i have gained at least 13 pounds.

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