Heal depression by rewiring your brain and subconscious mind with Yoga & Rapid Transformational Therapy (Hypnotherapy).
On the inside you feel like you are not quite good enough. You're exhausted from doubting yourself and the impact this is having on your relationships, your career and other aspects of your life. You feel depressed.
You may feel sexually shut down or overwhelmed. You may be feeling closed off from your heart or struggle with money issues, lack of confidence or losing weight. You may find it difficult to speak in public, or have fear come up in meetings or in social situations. You may even have forgotten the joy and pleasure of feeling your sensual flow... and you want to be free of this once and for all.
Let me help you...
I understand how you feel because I had debilitating low self-esteem & depression for years. It affected many areas of my life including my relationships and my career.
As an expert in treating depression, I have been honoured to help 1000s of people like you to feel confident, secure and radiant. I have learnt so much on my journey with depression and in my work as a Therapist and Yoga Teacher and I am sharing all of this in this program.
I am so grateful you're here. My own personal and professional journey as a Yoga Teacher & Therapist has taught me so much about overcoming low self-esteem and sparked a passion to help people like you by providing a holistic approach to help you to heal and love yourself and your life.
I designed this program to help you to develop amazing self-esteem so that you thrive in love, in your career, in your business or as a mother. I know how hard it is to do this on your own.
When we are nourished, resourced, supported, and filled-up we have so much more to give. We feel great about who we are self-esteem comes more effortlessly, and so does abundance, love and joy.
This is what I call grounded self-esteem
I invite you to join us on this program. It is not about adding another thing to your already relentless to-do list. Not another obligation to fulfil. Not another responsibility demanding your time, your best performance or your perfect offering.
"Thank you Teagan for creating such a beautiful space for us all. Space to connect, a space to learn, a space to understand how the mind affects our nature. Thank you for being a Goddess embodied, one who has given me the tools, inspiration and trust in my ability to connect more with my real self. Your presence and wisdom is profound." A-M, Dawson AUS
"Teagan, you create such a safe and open and nurturing environment for us to open up to our deepest selves. Every experience has furthered my self knowledge and brought more meaning into my life. It has helped me find new ways to love and transform my life. Thank you! RB Melbourne"
About The Program
This program is a rich combination of education and daily practice. Through self-reflection, understanding, and daily practice you will heal your subconscious mind so that you have great self esteem.
Daily practice is a vital component in healing depression. YOGA, MEDITATION, MINDFULNESS & HYPNOTHERAPY are the cornerstones of this program because they are the most powerful tools that rewires negative beliefs.
If this all sounds like a lot of daily practice, it isn’t. To get the most out of the program you will need to practice for at least 30-40 minutes each day. This can be broken up throughout the day.
Come join us!
How to manage depression using holistic tools and techniques
Learn how to increase your feelings of high self-esteem.
Understand why your mind is making you feel down and learn how to change it to feel positive, relaxed and at peace.
6 Lectures
Working With the Right Guide is Important, One Who Has Knowledge, Wisdom and Experience. With over 23 years of experience as an International Yoga Teacher and Therapist, I inspire and educate people how to change and transform their lives. As an international teacher, I have taught in Australia, New Zealand, Peru, and Mexico and have assisted hundreds of people to...
Simple and concise
The course has been a very good match so far. By the Sun exercise, I thought we had to "greet the sun" Yoga positions, which are complicated for a beginner, but what the teacher did was so much easier. In addition, the hypnosis session which went to the childhood was very powerful. I somehow feel better already and the course is just starting :)
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Robert J. W.
Perfect match for me and my particular way of thinking. Showed clear ways to catch, stop and rewire my thoughts and the way I feel.