CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Certificate in Cognitive Behavioural Coaching
Cognitive Behavioural Therapy (CBT) Associate Life Coach
CBT: Cognitive Behavioural Therapy Life Coaching Associate Coach Course Completion Certificate in Cognitive Behavioural Coaching. Practice as a Cognitive Behavioural Associate Coach. Apply evidence-based coaching techniques with their own clients in a professional practice. Use CBT Coaching as a self healing model.
Course includes 24 Downloadable PDF exercises to use with clients/self. Immediately Actionable Resources including guides, handouts and workbooks.
CBT (Cognitive Behavioural Therapy) really is an amazing versatile model that can be applied to an array of problematic symptoms, producing positive results for you, right now. Don’t suffer a moment longer, take this course and discover the magic of CBT (Cognitive Behavioural Therapy). As with all my courses, I’m on hand to provide support, 7 days a week.
We are the World’s number one provider of Self Development and Arts Therapy Courses, with more than 180,000 students in 192 countries.
CBT Coaching
Cognitive Behavioural Coaching is an evidence-based life-coaching approach that is designed to benefit everyone. Whether you are using the model as a self help application, therapist, mentor, or coach wishing to expand and build on your existing skill sets, this course is for you.
Cognitive Behavioural Coaching is an evidence-based counterpart of Cognitive Behavioural Therapy - begun by Dr. Aaron Beck in the 1960's, where short-term, goal-oriented therapy is used to change patterns of thinking and behaviour.
CBC is effective for a range of coaching scenarios, as well as for personal development and overall well-being.
These include:
Development of happiness
Personal growth, life goal issues, performance at work issues
Realizing your true potential
Decreasing depressive symptoms
Various forms of anxiety, especially social anxiety
Phobias
Panic attacks
Problems related to impulse control
Problems related to emotional control
Anger management
Stress management
Child behavioral issues
Family relationship issues
Issues specific to couples
Course content includes:
CBT associate coach introduction: This evidence-based approach has revolutionised the coaching industry, and we trust it will do the same for your practice (and life).
Student activity: In this lecture you'll take the Life-Satisfaction Assessment and learn how to use it with your clients.
Student activity: By the end of this lecture you will be able to apply, and teach, the behavioural "As If" technique. This lecture incorporates a case-study of a middle-aged professional woman "Maureen"
Ethical guidelines for CBT associate coaching.
What is CBT coaching? CBC is derived from CBT and the work of Dr Beck, Dr Burns, as well as from the evidence-based coaching genre. In this lecture you'll gain understanding into the world of a cognitive behavioural coach.
Associate coaching disclaimer.
CBT and CBC: Develop a greater awareness of the differences between evidence-based coaching and; therapy, counselling, psychotherapy.
Case study for CBT coaching: Coaching case study 45 year old male "Jason"
Play the script till the end: By the end of this lecture you will be able to help clients overcome the fears and obstacles on their way to achieving their goals.
Modifying rules and assumptions: By the end of this lecture you'll be able to successfully challenge the unhelpful rules and assumptions your clients may exhibit.
Case study -Session one: By the end of this lecture you will be able to clearly articulate and leverage the "Stages of Change" when working with a client. Case study 45 year old male "Jason" continued.
Three negative What If's.
Case study - Session two.
Before I Blame Myself and Feel Guilty.
Stages of change.
Behavioural experiment.
Case study - Session three.
Case study - Session four.
Case study - Session five.
A fundamental concept of CBT and CBC: By the end of this lecture you will understand one of the fundamental concepts of cognitive behavioural coaching.
Three step coaching structure: Gain proficiency in a three step cognitive distortion coaching structure.
Seven Types of Thinking Errors.
Negative automatic thoughts: By the end of this lecture you will be able to recognise your clients NAT's (and your own).
Keeping Track of Your Thoughts - NAT Journal.
Coaching as a Co-Created Collaborative Relationship: Discover foundational coaching concepts that are at the core of any coaching practice.
Appreciative Inquiry: By the end of this lecture you will be prepared to use the evidence-based approach of appreciative inquiry (worksheet provided).
Active Listening: By the end of this lecture you will ready to engage with clients from an active-listening context (worksheet provided).
Rapport building:
Discover the science of rapport within a coaching context.
Animation Representation Training™ designed specifically for visual and auditory learners
24 Downloadable PDF exercises to use with clients
*Prior to enrolling please watch the free lectures to make certain Animation Representation Training™ matches your learning style*
11 Lectures
12 Lectures
5 Lectures
LIBBY SEERY - Founder of Renaissance Life Therapies Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.NLP, Dip.Psych.Coach All of my online courses are fully accredited with the CPD Standards Agency and offer students the opportunity to gain CPD credits/hours.I am a Psychotherapist and counsellor.I run a very successful practice in Harley Street, London which is recognised the world over as a centre of medical...
I thoroughly enjoyed this course; it offers abundant content, and the included resources proved to be highly valuable. I gained a wealth of knowledge and would wholeheartedly recommend it!
The modules are just enough time to hold my attention. And learn.
Very informative!
Another great course. I learned a lot from it as it is very specific and detailed. Libby and Patrick are making learning fun and beneficial.
I like the material. I have an auditory processing disorder so it is a bit frustrating that the captions are not correct, but I am able to follow along without issue. :)
Libby and Patrick are just the best formidable instructors on this subject of CBT to enhance your learning experience both their wealth of knowledge and many years of experience in the field. Highly recommended.
This was an excellent session. It helped me see that I naturally use these skills, in general, on the surface level, day to day. At the same time it helped me re-connect with my own learning in graduate school, which incorporated Change Management/HR, b/c in assessing and engaging the org, you always start w/the individual. So this session re-focused me on that level, re-kindled me with my skill areas - in personal development, re-framing, and transformation - helping me bring them from the background into MY NOW!
Although I had heard some of the content already from the Life Coaching course I have done previously, it was good to understand more about how to apply cognitive behavioural coaching with my clients and gave me a very good understanding of how this can help me to change their behaviours and take a more positive approach to finding solutions to their challenges.
Talk only. Could be better supported by visual material. Even text, bullet points slides, to support the speech with visual clues and aid in retention of the concepts introduced.
The parts from Patrick were interesting and seemed founded in science.
Your email address will not be published. Required fields are marked *
Ellecia W.
Great course. Enjoyed the delivery process and the resources are amazing.