Join our 200 Hour Yoga Teacher Training program to explore Yoga deeply, enhance your practice, and inspire personal growth through engaging and interactive learning.
This course is a fun, engaging way to dive into yoga basics over 21 days. You'll explore yoga philosophy, history, practice, and much more, all while enjoying a mix of learning styles. At the end, you'll feel empowered and ready to share your newfound wisdom!
A fun learning tool for 200 Hour Yoga Teacher Training students and all those interested in exploring Yoga in-depth.
"Believe nothing, no matter where you read it,
or who said it, no matter if I have said it,
unless itn agrees with your own reason and your own common sense."
~ Gautama Buddha
Overview
The Great Yoga Quest, Level I, is actually just the first of a graded series of courses that delve deeply into the Wide & Wild World of Yoga. Level I offers a 21 Day Program specifically designed to assist you, the new student or yoga professional, to get your bearings in this new and oftentimes confusing world. By the end of this program, you will have all the essential tools and information to begin practicing and teaching Yoga efficiently and effectively. Not only that, but if you really immerse yourself in this short program and consider all that it has to share with you, your life will see a change that will inspire you to take the Quest further...
Now for the Whys, Whats, Hows, etc.
Why? --> Why not? That was serious, but seriously, why are we here if not to learn, grow, expand our horizons...? Why? Because not only will this program presents a goldmine of valuable information culled from 25 years of the author's personal experience learning and teaching yoga, but it just might shift your awareness and be the thing that helps to create a breakthrough in your life.
What? --> This course is about Yoga -- what it is and what it isn't, and it is about how you can and will help bring these teachings more and more into the world to assist in humanity's evolution to a kinder, healthier, happier, more loving and peaceful co-existence. Perhaps most importantly, it will help you live the best version of yourself and ultimately find peace of mind.
How? --> Through interactive question & answer, quizzes, quotes, pictures, videos, and even jokes and games, you will be led in a fun and lighthearted way to greater health, harmony, and Self-Discovery. Every day we will focus on a specific critical subject or tool you will need on your Yoga Quest. At the end of the program, you will take "The Great Yoga Quest," which will test your knowledge of all that you have learned in the past 3 weeks. By the end of our 3 weeks together, you will have mastered the basic material of the following major categories: Yoga History, Yoga Philosophy, Yoga Terminology & Sanskrit, Asana (including Principles of Sequencing) , Pranayama, Teaching Methodology, Anatomy & Physiology for Yoga, The Business of Yoga, and Yoga Lifestyle. In addition, some helpful resources will be provided to continue your learning.
When? The ideal time to take the course is when you're clearheaded and can set aside a good hour of time in your day to really focus on the material. It is recommended that you do the 22 sections on 22 consecutive days so as to maintain consistency and get the most out of the presentation. However, if that is not possible, know that once purchased, the course is yours, and you can return to it any time you wish.
Where? A nice, cozy, secluded spot would be ideal, especially if you have a laptop. In the middle of Grand Central Station if you really want to test your yogic powers of concentration!
* Graduates of this course will also receive an online certificate from Yoga University acknowledging that you have successfully completed the program. This program is the equivalent of 40 Hours of a 200 Hour Yoga Teacher Training Program through Yoga University, and can be transferred if you choose to take a full 200 Hour Yoga TT with Y.U. in the future. It can also be taken for Continuing Education Units through Yoga Alliance.*
* This course is currently in its beta stage of development and is thus priced approximately a quarter of its true value. Once all of the kinks are worked out, the price will match its value accordingly.
~ This Course is dedicated to one of the great contemporary scholars of yoga, Georg Feuerstein (1947-2012), who I never met but consider my teacher. His work has been deeply inspiring for me, and for others who will continue where he left off. ~
"Questimonials"
"I just read through the first course and took notes. I thoroughly enjoyed it. I love the you personality in it. It's good because it doesn't seem as if I'm reading another boring lecture, but instead, genuineness...and so I learn. I love how you ask questions throughout that allows room for reflection. I don't see anything that can be improved because everything is perfect as is."
~ Diana, Florida
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“Allowah is bringing a beautiful teaching – learning – sharing experiencial platform of equality and self-growth. Offering a communal feeling, family based setting, the individual is empowered to grow into more of their expanded potential, and truly delve into their journey of yoga in a wholistic, balanced sense.”
~ Estara Sun
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Allowah! You are the most amazing Yoga Instructor that I’ve ever met! You cease to amaze me with your continuous program of Yoga Teacher Training, along with your musical talents and writings, and also keeping up with your own Yoga Routine Daily and other physical activities which are all non stop action! You are a ball of energy and composed of Serenity, Love, Kindness, and Hospitality to All. You are a gift to the world and I will always cherish and adore you know matter what happens in this world you are a beautiful Loviing Soul! I Love You! Thank You for all of your teachings and classes that I’ve been able to be a part of! I am truly Blessed!!!!
~ Diana Irene
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“It was a strong experience…So many lessons I have learned to grow up, and now I just need to practice! Thank you so much for this amazing experience…I love you.”
~ Delphine, Miami, Florida
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“Thank you for a wonderful learning experience with a great group of people. I feel that I have really grown through having had this experience. I learned a lot about yoga from this training.”
~ Meredith, Naples, Florida
In this course, you will receive a full introduction to most of the basic materials you will need to be an informed, literate yoga professional, and you will also learn many things which will assist you in your practice and life. By the end of our 3 weeks together, you will be well-equipped to speak about what yoga is, and what it is not, and in particular you will have mastered the material of the following major categories: Yoga History, Yoga Philosophy, Yoga Terminology & Sanskrit, Asana (including Principles of Sequencing) , Pranayama, Anatomy & Physiology for Yoga, & Yoga Lifestyle. You will be that much further along toward Life Mastery, having moved well along on your own personal Yoga Quest!
Graduates will receive an online certificate from Yoga Quest University bearing witness to the fact that you successfully completed the program.
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Bio for Alan Lowenschuss(aka “Allowah Lani”)Director, Yoga Quest UniversityAlan Lowenschuss, BA, MA, ERYT-200, has been a student of philosophy and world spirituality since his early teens, and a student of Yoga for the past two decades. Alan holds a BA and an MA (in Philosophy and Liberal Arts) from the University of Pennsylvania, and from 1997-2001 did post-graduate work in...
Mostly just an online book. Most of it is articles not videos. The articles have a lot of information but it isn't organized well. The videos that are available are poor quality, sound and visual, with a child running around and making noise and calling away your attention. This is not a course. The only reason I gave it 2 stars is because there is a lot of information. Don't expect any visual representations of the yoga poses, not even pictures. There is only basic verbal descriptions. I already have yoga books that are better than this book.
I did struggle with some of the documents in the beginning and did ask for support and it was given to me immediately with a huge free surprise. Thank you so much. This course is not just for beginners but also for professionals both can learn a lot from this master he absolutely knows his subject and understands the body and mind of a Yogi. To all my followers "Take up this challenge haha yes it is a Challenge" and you will feel and see the difference in your way of teaching. To the teacher and in my eyes master thank you for taking me on this awesome journey.
the video quietly is very bad.
A lot of information and different ways to teach Yoga! All in a positive and simple learning method. I would recommend it to everyone!
Super helpful, so grateful. Thank you. Yoga is peace of mind!
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Rebecca M.
I’ve only seen one video so far and they want me to rate the course. The dude looks like a good guy and looks like he wants to do a good job.