Learn from the experts & maximize your performance through exercise, nutrition, sleep, mindfulness, and happiness
This course begins with transformational tools to design your ideal life and map out milestones to take you from where you are now to where you want to be.
As you gain access to the tools that will upgrade your performance on every level, you will realize this program provides you with the opportunity to create the life, career, or business you have always envisioned.
You’ll learn from an international all-star lineup of high performing experts including:
Decorated Performance Coach and Best-Selling Author of LIVE IT!, Jairek Robbins
Award-Winning Personal Trainer and host of the Ben Greenfield Fitness Podcast, Ben Greenfield
Famed nutritionist and host of The Model Health Show Podcast, Shawn Stevenson
A surprise SPECIALÂ GUESTÂ who is the holder of 26 world records!!Â
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They’ll walk you through the exact research-backed tools they’ve shared with over 2.5 million people around the world to achieve unbeatable results. Whether you want to make more money, lose weight, increase your energy, improve your mental clarity or experience more happiness, it’s all in this course. Â
Each short lecture provides intriguing action-based content to revamp your life. You’ll benefit greatly by eliminating energy draining, stress inducing, illness provoking habits and replacing them with the high performance habits taught in this course to help you achieve even your loftiest goals with confidence.
Throughout the course, you'll have the opportunity to complete exercises that will help you forge a path you can easily follow, including breathing exercises, workout plans, meal plans, and high performance “hacks” as you continue to build momentum.
By the end, you’ll have a complete high performance action plan and a 30 day challenge that puts it all together so you can pave your way towards a rewarding career, healthy body and fulfilling life.
You'll absolutely get as much out of this course as you choose to put into it.
The most rewarding part of this course will be the leveling up of your mental and physical strength as well as exploring the deep sense of meaning, purpose, and happiness you’ll experience throughout it.
Whether you’re an entrepreneur, employee, student or parent, you’ll learn how to become a high performer in every major area of life.
Let’s get started!
Learn cutting-edge science and bio-hacking strategies to provide you with the exact plan to take you to the next level, including a nutrient dense meal plan and full body exercise plan.
Master brain boosting exercises to instantly reduce your body's overall stress load, give you more clarity, upgrade your memory, improve your focus, and see better results in every area of your life.
Gain real world tools to recharge your life with a plan to help you lose weight, feel great, find more fulfillment in life and decrease your chances of illness or disease.
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Ben Greenfield is an ex-bodybuilder, Ironman triathlete, professional Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben...
Jairek Robbins was born in Santa Monica, California. He is a decorated performance coach and lifestyle entrepreneur who has applied his innovative methods to living a life of adventure, philanthropy, and entrepreneurship. At the age of twenty-three, Robbins was awarded the Congressional Award Gold Medal from the United States Congress. By twenty-five, he gained international renown as the creator of...
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show - featured as the #1 Health podcast on iTunes with over 1.5 million listener downloads every month. A graduate of The University of Missouri - St. Louis, Shawn studied business, biology, and kinesiology, and went on to be the founder of...
Introductions seems less like an introduction and more of a sales pitch for the course.
Great practical tips with resources to guide us through. Learnt some new stuff.
Sehr guter Kurs - holt einen ab - und es sind viele umsetzbare Inhalte drin
Very well curated course observing an holistic view to achieving success and happiness
This is going to make me a champion!!! Thank you
The course content and teach are GREAT! For some reason with Udemy courses, the video goes dark. It happens to me with other courses. It also happens with Chrome or MS Edge on my MAC. Perhaps it is a connection issue, but not sure.
This course didn't provide detailed instructions or a comprehensive guide on how to activate high performance. I watched it all the way through, and the topics they covered were quite basic. It's disappointing to see self-proclaimed experts stating that taking action will yield results, when, in reality, the information presented is at a very elementary level. I attempted to request a refund a week and a half ago, but Udemy denied my request, claiming I didn't meet their refund policy. They assured me that I could request a refund within 30 days, and it hasn't been that long yet.
Please be cautious when purchasing courses on Udemy. I wouldn't recommend it unless you're certain they will honor refund requests based on your perspective of their courses. While their courses are affordable, their refund policy appears to be peculiar. I wish I had been more cautious. I won't make the same mistake again.
Excellent to recover the work/life balance and changing fundamental habits that will keep your body mind in healthy shape.
Really incredible course. The only reason it wasn’t rated a 5 was the 20 minute muse/calm infomercial. I plan on putting this into action.
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Susanna B.
I just started this course, and I have already learned so much! Thank you!