Double Dads: The Twin Dad's Ultimate Guide To Raising Health

Discover essential tips for raising healthy and smart twins from experts Ben Greenfield and Ari Meisel, covering nutrition, sleep, and parenting strategies.

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

This course is like a treasure map for dads of twins, filled with awesome tips from experts Ben and Ari! Learn how to keep your twins super healthy and smart while balancing your own well-being. It's packed with resources to guide you through parenting twins without the guesswork!

Key Points

  • Tips for healthy twin pregnancy nutrition and exercise.
  • How to boost your twins' immune systems.
  • Sleep strategies specifically for twin parents.
  • Holistic nutrition ideas for twins.
  • Practical hacks to save money and time as a twin dad.

Learning Outcomes

  • Understand nutritional needs during twin pregnancy.
  • Implement effective immune-boosting strategies for your twins.
  • Discover sleep tips tailored for parents of twins.
  • Adopt holistic nutrition practices for growing twins.
  • Learn productivity hacks to maintain your health while raising twins.

About This Course

Productivity and Health Experts Ben Greenfield and Ari Meisel Share Their Tips

As a father of twins living in a modern era, you have the ability to enable your twins to become amazing human beings who look, feel and perform with optimized bodies and minds. Unfortunately, it’s very easy to make parenting mistakes that create a host of issues in your twins, including immune system weakness, low IQ, stunted growth, obesity, depression, attention deficit disorder and other frustrating problems that parents of twins now accept as all-too-common.

In this course, twin fathers and health and productivity experts Ben Greenfield and Ari Meisel give you everything you need for raising healthy and smart twins, including how both mothers and fathers should eat and exercise during a twin pregnancy, how to bulletproof your children’s immune system, twin parent sleeping tips, healthy holistic nutrition for twins, productivity and money-saving hacks, keep yourself healthy and fit while raising twins, creating socially enhanced children, and much more!

The "Twin Dad's Ultimate Guide To Raising Healthy & Smart Twins” includes videos, audios, transcripts and bonus resources, all presented in an easy-to-understand format that allows you to easily implement everything. Whether you’re a father of twin boys, twin girls or any other combination of one or multiple children, you’ll learn with zero guesswork as Ben and Ari walk you through an exciting path of little-known and highly practical tips, tricks and secrets to raising children who grow up to be healthy, successful and happy.

  • How To Create Better Babies

  • Tips for Making Your Children's Immune System Bulletproof

  • Twin Parent Sleep Tips

Course Curriculum

Instructors

Profile photo of Ari Meisel
Ari Meisel

Ari Meisel started three companies in the technology sector before high school. After graduating from college, Ari visited upstate New York and bought a group of 1880's cigar factories with the vision of creating luxury lofts. Ari created LEED Pro as a green building consulting business and to operate the LEED Pro Blog on green building materials which got picked...

Instructors

Profile photo of Ben Greenfield
Ben Greenfield

Ben Greenfield is an ex-bodybuilder, Ironman triathlete, professional Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness. Ben...

More Courses By Ari Meisel, Ben Greenfield, Jairek Robbins, Shawn Stevenson
Review
4.9 course rating
4K ratings
ui-avatar of Jeffery DeVaul-Fetters
Jeffery D.
5.0
8 years ago

Direct, to the point information. Wisdom not just from research but personal experience as well.

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