Soccer Conditioning: Test and Improve Player Fitness Levels

Unlock the secrets of acupressure and fitness training for soccer players! Learn how to boost performance and endurance without medications.

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

This course is your go-to guide for enhancing soccer performance through unique fitness training and acupressure techniques. Perfect for coaches and players alike!

Key Points

  • Learn essential fitness components for soccer.
  • Incorporate training drills and fitness tests.
  • Explore acupressure techniques for better performance.

Learning Outcomes

  • Identify important fitness components for soccer.
  • Perform specific fitness tests to gauge player levels.
  • Understand how acupressure can improve athletic performance.

About This Course

Learn the Secrets of Accupressure and High Performance Fitness Training for Soccer (Football) Players

Is your soccer team running out of steam towards the end of a game? 

Are they losing challenges on the ball? 

Do they seem a step behind the competition?

Do you need a way to improve soccer performance without medications and doctor visits?

In this course, we will address how to improve those all those issues and increase the fitness level of soccer players through training, testing and acupressure. Created for anyone who is interested in learning how to properly condition soccer players to obtain a high level of fitness to play the game of soccer.

You will learn how to earn how to incorporate a series of fitness components into a training plan that will benefit soccer players.

This course will cover everything you need to know to improve the fitness level and enhance performance of soccer players including:

  • Explanation of the important fitness components for soccer

  • Training drills for each fitness component

  • Fitness tests for each fitness component

  • Accupressure points to improve endurance, concentration, coordination and soccer play

  • A 10-day acupressure treatment to improve endurance

  • Accupressure points to deal with emergencies on the soccer field

  • and much, much more!


Train your players like have always wanted today!

Testimonial
Chris said: "Before implementing specific soccer fitness into practice, my players were always dragging their feet by the middle of the second half.  Thanks to the training drills and suggestions in this course, they now outlast their opponents!  I can't imagine where our season would be without this knowledge! Thank you!"

Contents and Overview

You will start with an overview of everything covered in this course.  You will then learn why specific fitness training should be incorporated into soccer training sessions.

You will learn about each fitness component and its importance, benefits, specific drills and tests.  You will also learn specific Acupressure techniques to improve different fitness components.

You will learn specific strength training exercises for soccer and how to correctly perform each exercise.

You will then continue and learn about nutrition and why eating healthy is so important for field performance.

You will also learn about soccer specific acupressure techniques and have the opportunity to perform a 10-day acupressure treatment to improve endurance, leg muscles and breathing.

Lastly, are some bonus lectures where we share additional course information to increase your knowledge in the sport and fitness field.

By the end of this course, you will have the knowledge and tools at your fingertips to train soccer players to a higher level of fitness. You will know how to plan training programs, know what to do and when.  You will be more knowledgeable on the field and understand the importance of nutrition.  And you will know why acupressure is an excellent technique and should be a daily addition for soccer athletes.

Buy now and improve your soccer conditioning today!

  • Identify the different fitness components that are important in soccer.

  • Identify and perform different fitness tests for different fitness components.

  • Understand the benefits and importance of each fitness components.

Course Curriculum

12 Lectures

1 Lectures

Instructors

Profile photo of Jakob Bargak
Jakob Bargak

I have been treating patients for more than 30 years. During the time I have always used treatment methods that help people fast and effectively without side effects. Acupressure has made it possible for me to do so. It can treat various diseases of the nervous system, lungs, heart, stomach and other organs. It can also provide emergency help e.g....

Instructors

Profile photo of Jen Puzio
Jen Puzio

Hi my name is Jen!  As a trainer and golf fitness specialist, I want to inspire and educate you about health and fitness. I'll share with you what I know about fitness to help you meet your goals.Learn through my online training courses, programs and support from me.My experience working as a personal trainer, athletic trainer, coach and teacher have...

Review
4.9 course rating
4K ratings
ui-avatar of Bandla Prashanth Babu
Bandla P. B.
4.5
7 months ago

It's nice course..new i learned strength training what is strength.. important of strength for plyer ..

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ui-avatar of Niels Reuling
Niels R.
4.5
7 months ago

heel leerzaam en interessant

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ui-avatar of Sanjeev Kumar
Sanjeev K.
5.0
9 months ago

great

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ui-avatar of Mpho Kau
Mpho K.
4.0
11 months ago

the course is very insightful,I gained so much knowledge

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ui-avatar of Annie Beaumier
Annie B.
5.0
1 year ago

Love it and specific!

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ui-avatar of Togar J Nippae
Togar J. N.
4.5
3 years ago

This lesson improve my fitness knowledge in working with my clients
Thank for knoelegde

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ui-avatar of NAIF ALTASSAN
Naif A.
3.5
3 years ago

New and undated knowledge

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ui-avatar of DennisSilvestre Casaclang
Dennissilvestre C.
5.0
4 years ago

Nice

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ui-avatar of Jonathan Fernandes
Jonathan F.
4.0
4 years ago

Very interesting information which I will definitely use!

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ui-avatar of D Seiboi Haokip
D S. H.
4.5
5 years ago

good

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