Brief Summary
This course introduces Thought Field Therapy (TFT) and Emotional Freedom Technique (EFT), energy psychology methods designed to tackle mental health issues. With engaging lectures and hands-on video demos, you’ll learn to use tapping techniques for self-help or in clinical settings. Perfect for everyone!
Key Points
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Thought Field Therapy (TFT) developed by Dr. Roger Callahan in the late 1970s.
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Tapping on specific acupoints helps relieve anxiety, depression, and addiction.
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EFT is a popular offshoot of TFT, created by Gary Craig.
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Both techniques include lectures and video demos for easy learning.
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Suitable for everyone, including clinicians.
Learning Outcomes
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Understand the basics of Thought Field Therapy and its history.
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Learn tapping techniques to manage stress and anxiety.
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Explore the differences between TFT and EFT.
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Gain skills to use these techniques for self-help.
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Feel empowered to help others with these simple methods.
About This Course
This course contains lecture and video demos to learn these techniques, and they are for anyone. including clinicians.
Thought Field Therapy or TFT is a popular school of Energy Psychology. Its originator, Dr. Roger Callahan, first formulated his school of energy psychology in the late 1970s. His schema consists of tapping on the acupoints of the body in particular sequences that he feels is necessary to relieve depression, anxiety, addictions, and other mental health problems.  He has validated his technique through many research studies where TFT was shown to perform much better than many other psychological techniques such as cognitive therapy. This course investigates Thought Field Therapy in lecture form and video demonstrations. It is suitable for both the lay person and clinicians.Â
Developed by Gary Craig, Emotional Freedom Technique or EFT is the best known and most popular school of energy psychology. EFT is essentially an offshoot of Thought Field Therapy (TFT). EFT is a simple, quick and painless technique that can be used without a therapist's assistance, making EFT the perfect self-help technique. This course describes EFT in detail in both lecture form and video demonstrations.
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Rene P.
Thorough and very professional. This provided some historical background that I was not aware of, and cleared up some misconceptions I had about TFT. The EFT tapping procedure incorporates all 14 meridians, and the 9 gamut which were not part of the EFT I had learned from reading books. This is much more comprehensive than Gary Craig's EFT Gold Standard procedure which ignores 6 of the 14 meridians. The demonstrations were clear and easy to follow. The e-booklets were very helpful in solidifying my learning