Yogananda Meditation For Deep Daily Practice

Join our course to learn Yogananda's meditation techniques, develop a solid daily practice, and foster inner peace and joy in your life.

  • Overview
  • Curriculum
  • Instructor
  • Review

Brief Summary

This course is your friendly guide to mastering meditation! You’ll learn Yogananda's techniques and get all the support needed to make meditation a chill part of your daily routine. It's about finding joy and calmness within, even if it's just for ten minutes a day.

Key Points

  • Learn powerful meditation techniques from Yogananda.
  • Create a daily meditation practice at home.
  • Experience increased inner-peace and joy.
  • Receive individualized support throughout the course.
  • Calm anxiety and enhance emotional well-being.

Learning Outcomes

  • Develop a solid daily meditation routine.
  • Reduce feelings of anxiety and anger.
  • Experience greater emotional stability and joy.
  • Gain practical tools to deepen your meditation practice.
  • Connect with ancient yoga teachings in a modern way.

About This Course

Learn how to meditate deeply while getting the support you need to create a solid daily meditation practice at home.

This course teaches Yogananda's meditation techniques for beginners.

Make Inner-peace and joy the cornerstone of your life.

A systematic approach, practical tools, and individualized support to help you develop your daily meditation until it becomes a life skill.

Take our meditation class challenge! Use our proven technique of meditation and practice once per day -even for ten minutes and you will soon find yourself craving this special time. Your level of joy and peace in daily activities will rise. Your “emotional fuses” will get longer and you will feel anxiety, anger or depression less often and with less intensity. As your practice of meditation continues to deepen the results of your efforts become more powerful. Calmness, and Joy that radiate from within are the attributes of those who meditate deeply.

You'll learn an ancient technique of meditation from India as it was taught by Paramhansa Yogananda, author of Autobiography of a Yogi.

  • We de-mystify meditation with clear, concise, and practical guidance.

  • Develop and explore your own daily practice with dynamic personalized support.

  • Experience the depth and power of the ancient Yoga teachings on meditation as they were taught in the West by Paramhansa Yogananda.

Instructor

Profile photo of Turiya Moore
Turiya Moore

Turiya has been sharing the yoga, meditation, and the practical “how to be happy all the time” teachings of Paramhansa Yogananda since 2001. The science of Yoga is universal and non-sectarian. Yogananda did not invent these teachings. He simply explained them in all of their subtlety in our own language, for the specific challenges we face at this time. Turiya...

Review
4.9 course rating
4K ratings
ui-avatar of Joshua Joseph Moreno Cruz
Joshua J. M. C.
5.0
8 months ago

Absolutelly, loved and keep loving every second of it, soo realxing

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ui-avatar of Haydie Lebron
Haydie L.
5.0
1 year ago

Awesome course ! I learned a great deal!

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ui-avatar of Justina Grado
Justina G.
5.0
1 year ago

Excelent course taught on the value of meditation, resising impulsive behavior, mindfulness and elimination exploitation. No better relations than that which exists between brothers and sisters.

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ui-avatar of Joli
Joli
5.0
1 year ago

The teacher has a wonderful way of guiding you through the meditation program. His voice is very friendly and calming and he has a great knowledge on meditation. Really a wonderful teacher and a highly recommended course! Thank you very much!

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ui-avatar of W. Gorski
W. G.
5.0
1 year ago

After many years of meditation…this a wonderful guided meditation 🙏

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ui-avatar of Tanya Schenck
Tanya S.
4.5
1 year ago

Enjoying the course so far. Very calming & beneficial. Thank you. Stay well.

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ui-avatar of Cecilia Lao
Cecilia L.
5.0
2 years ago

I need to learn meditation can heal myself. I really appreciate the clarity of the presenter explaining the purpose and reason of meditation and I find myself aligned to that. I hope to continue learning. Thank you so much.

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ui-avatar of Shreya Vajpai
Shreya V.
5.0
2 years ago

A lot of revelations for a beginner. Also, for free.

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ui-avatar of Keith Russell
Keith R.
4.5
2 years ago

Guided meditation, perfectly pitched and paced for relaxation.

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ui-avatar of Cleo Souza
Cleo S.
5.0
2 years ago

One of the most beautiful meditation journey so far, I couldn't imagine how refreshing and powerful meditation is to my life

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