Transform your body and life with our fun and engaging 90-day fitness course designed for all levels. Get fit at home and maintain your results!
Get started on your fitness journey with the Lean Lifestyle course! Whether you're a newbie or a pro, this fun and easy program is perfect for everyone. With just 20-minute workouts and a hassle-free meal plan, you can transform your body in 90 days.
Get ready to transform your body and life over the next 90 days
What if I told you that you could get fit at home and have fun at the same time?
This course is designed to do just that.
Make this year the year that you actually get fit while having fun, with the Lean Lifestyle!
This is more than just a course it is a lifestyle.
The purpose of this course is to you teach you everything you need to get fit at home and maintain your results.
This course is designed for people of all fitness levels (Beginner to Pro)
What's included with the Lean Lifestyle:
A Comprehensive 13 Week Transformation Course Designed For Weight Loss
Professional Instruction From A Certified Personal Trainer And Friend ;)
20 Minute Full Length Video Workouts You Can Do Anywhere (Just Press Play)
No Equipment Needed
90 Day Meal Plan (With Fast Food Options)
Weekly Motivational Videos and Support
Fitness Calendar To Track Your Progress
The Knowledge And Motivation To Get Fit And Stay Fit
Stop making excuses and start your transformation today! I will see you on the otherside :)
Begin your new life with the results and knowledge to stay fit
Achieve a leaner, healthy version of yourself
Maintain the results with the new lifestyle you have adopted
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51 Lectures
Hey what's up guys my name is Nathan Loy and I am a certified personal trainer. For the past 5 years I have been helping people all the over the world get fit and reach their goals. With that same driving passion I decided to start a weight loss course here on Udemy to continue to impact peoples lives all...
Love the day by day approach
Clear and simple exercises i can do each morning in addition to my 3x weekly HIIT with my personal trainer and my 1x weekly pilates at Full Flow Fitness here in Sydney
The instructor is genuine and doesnt sound like those corny exercise videos. Most of all, im sweating!! Thank you!
Fun but tough workout . I am enjoying the course so far. Thankful to get motivated into starting a new workout program .
I can't believe this class is free. It's priceless. I've been looking for a new way to work out and it's unbelievable it takes you EVERY step of the way. I can't wait to lose weight and look better than I have in years.
Videos are good quality. Workout seems challenging but not impossible.
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Srini S.
Great exercise routine, I have enjoyed the workout a lot.