Join Real Pilates to transform your body and strengthen your core with effective moves tailored for everyday life and fitness goals.
Real Pilates is an online course that teaches simple moves to strengthen your core and transform your body. Whether you're starting fresh or looking to revamp your routine, this class is here to help you build strength and confidence through Pilates.
Learn Simple moves to change your body and strengthen your core for everyday life with Real Pilates.
Real Pilates is hard-core training that will change your body from the inside out. By teaching you to work out smarter, this online pilates class will build a foundation you can use to transform your entire approach to exercise and shape, sculpt and strengthen your entire body. Experience this core program, designed to address each part of you from large muscle group to small and also challenge your mind to become part of the new body you are about to build. Whether you are new to Pilates or just want to reinvent your practice, this Real Pilates is the perfect way to reset your fitness routine.
Welcome to Real Pilates.
Learn a new Pilates move each day of the week to build a full program
A complete 30-minute bonus workout video
Supplemental standing workout with photos and instructions
2 Lectures
2 Lectures
2 Lectures
2 Lectures
2 Lectures
2 Lectures
1 Lectures
Published authority on fitness and wellness and a pioneer of the Pilates method, Alycea Ungaro brought some of the very first mat Pilates classes to New York City. Both the method and Alycea built a devoted following as people flocked to her classes.Alycea has expanded her popular Pilates classes into a fitness media empire. Her first multi-media project was the...
I have never done pilates before and thought it would be easy... the challenge seems easy on day 1; however, the challenge becomes greater every day - but hang in there as it is quite a positive experience. I now am more focused on my centre and how to make it stronger. I highly recommend this course for anyone who wishes to explore what pilates can offer them.
Great explanation. Good work out.
I really enjoyed this course, I always come back to it and repeat the flow. Thanks to the teacher!
I wanted to like this but it's very basic and repetitive. I have been doing Pilates for years and do not feel like I got much from this course.
I started with Alycea's book. The videos bring everything to life. She is a great teacher. I'm a 59-year old male. The pilates program has really helped my flexibiility and getting rid of minor back pain developed from other types of exercise, especially weight training. The bonus is also feeling more energetic.
This course contains a complete body workout. I'm a longtime home reformer Pilates devotee. This workout allows me to take on the road learn some new exercises, and I don't have to be afraid of losing my edge. Alycea explains everything. I'm hooked.
This series of classes has a terrific flow of exercises with an ongoing explanation of the principals of Pilates. The exercises touch every body part for a complete workout. And they work well for everyone, newcomers through experienced practitioners. I will commit this workout to memory; it's a great one to have when traveling as it can be performed anywhere.
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Romy M.
Alycea is a brillant teacher - sh has been brillant!