Overcome performance anxiety and stage fright with practical steps to perform joyfully and confidently. Join 930 students from 92 countries in just 2 months.
This course teaches performers how to tackle stage fright, helping them create a personalized routine so they can focus and feel confident while performing. You'll learn practical tips to make your experience enjoyable, whether you're on stage or speaking in public.
Mastering Stage Fright and Performance Anxiety, and Learning to Perform with Joy and Confidence
**930 students from 92 different countries in only 2 months!
âPractical Steps to Overcoming Performance Anxiety" is a focused, effective, course for any performer who wants to be more confident on stage. Professional dancers, musicians, actors, conductors, and aspiring performers are all welcome. This course will help you get rid of that unnecessary pain and suffering, and let you stay focused and positive before and during your upcoming show. Non-performers can certainly join the class as well, as they may find interesting insights to help them at their next public speaking event.
I am Luciane Cardassi, a professional concert pianist with a doctorate in Piano Performance and more than 2 decades of performance experience. I had serious issues with stage fright early in my career, and I know it can be exhausting to be a performer if you feel terrified every time you go on stage.
We will go over the roots of your anxiety, practical steps to overcoming the anxiety, and how to stay focused on stage. By the end of the course you will have developed your own personalized pre-performance routine, with techniques that work for you.
The course is structured in 7 sections and 27 lectures, with a number of exercises and quizzes. In about 60 minutes you will have covered the lecture content.
Take this course to learn new coping techniques so you can perform with more joy, trust and confidence!
****THIS IS WHAT THE STUDENTS ARE SAYING:
âThis course was amazing, in a really short time it teaches you a new awareness and self-confidence that allows you to better face anxiety both on stage and in life.â Giulia Frascione
"FANTASTIC! Precise, straightforward and very helpful. A gift for life to ALL performers!" Lorena Orozco
"A great contribution to this important topic! Very practical and systematically thought-out. I will definitely recommend to my students and colleagues. "Colleen Athparia
"Very useful advice for performers and teachers.This has given me some practical and concise advice to help my students. Thank You." Michelle Todd
"The course is fantastic and filled with super useful information and exercises. Don't miss out. Good material for seasoned pros and students alike." Alejandro Ochoa
âProfessionally presented, and most importantly she is real. She shares her own challenges as a performer and how she triumphed over them. This authenticity allowed me to connect with her and enhance my trust of her teachings. Iâm not a musician but I do speak on platforms to audiences so I was able to use all of her suggestions to reduce my stress and enhance my âperformanceâ while having FUN.â Dr. Louis Corletto
Perform with confidence
Control stress response
Increase self-confidence, courage and trust
6 Lectures
5 Lectures
5 Lectures
4 Lectures
3 Lectures
2 Lectures
1 Lectures
Luciane is a versatile pianist, creative artist and educator. For 20 years she has been exploring the contemporary music world through collaboration, performance, research and teaching. As an educator, Luciane has a deep interest in helping other artists expand their realms of possibilities and achieve their goals. She has prepared many pianists for auditions for Conservatories, Universities, and music competitions....
Basic information to support you with performance anxiety.
Thank you for a great course. I really felt your artistry the way you created and structured the lessons. I took time to make personal lists and goals when the lessons brought those up. I also have been making videos of my playing and performing for small groups as you suggest and I have improved greatly with your help.
The course was quick and encouraging. It also helps to identify the issue and create better results if you follow through with all the advice and steps given. The instructors voice was also very calming. I like the relaxtion techniques a lot. These were very new to me and worked quickly.
A good reminder for me as I am out of practice as a seasoned performer and teacher due to health reasons. I am approaching coming back to performance and teaching performance with a beginners mind which is not easy but this helped.
I am a singing teacher working with kids, teenagers and adults and enjoyed this course. I thought the first section was very slow and did not offer much information, I almost gave up the course, but then it picked up and was much better. I enjoyed the way it was then structured with the before, during and after performance sections and the reminder about the Fight or Flight manifestations. Maybe adding PDFs of exercises at the end of each section rather than the one (easy and obvious) question quiz might be better? No matter what, I enjoyed this short course!
Got real tips for improving my performance on stage.
I know now what to focus on.
Thanks.
Good course. Nice length and pace. The experience and symptoms of performance anxiety are very familiar and clearly described. The course gave me some very useful insight and help. I now have a good understanding of what Iâm doing that make things worse and how I can modify my own behaviour.
Great insights to change the way I think and feel free to do what I love.
Thanks for the course. You've made me aware of some negative self talk i need to change. And also thanks for the courage for sharing your experience with us.
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Dawn W.
I am not sure yet, as I have not seen much, but so far I have not really heard anything new to me. It's a bit early to give an opinion.