Brief Summary
This course by Richard Wilkins is all about finding instant happiness. He shares 9 tools that are super simple to use, and guess what? You can start applying them right away! No complicated stuff, just real results that can change your life.
Key Points
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Instant happiness tools
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Results-focused approach
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Overcoming mental barriers to happiness
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Simple and practical applications
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Life-changing insights
Learning Outcomes
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Understand and apply 9 tools for instant happiness
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Recognize and challenge negative thoughts
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Experience practical methods for feeling better instantly
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Gain new insights into what happiness really means
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Transform your mindset for a more positive life
About This Course
Richard Wilkins, the UK's Minister for Inspiration, and Tom Cassidy's mentor, shows us 9 tools for instant happiness.
Instant Happiness. Why Wait?
Richard Wilkins, the UK's Minister For Inspiration tells it like it is. Because it's easier that way. Here's some quotes from the course:
'Most people haven't got a f****** clue who they are.'
'Dying people don't bull****'
'There's more people smiling in a hospice, than the checkout in Tesco'
'I'm not going to give you a list of 10 things to do. Why not?
Because you WON'T DO 'EM!'
So, what this course WILL do is give you is results. Every single one of Richard's tools, on its own would be enough to give you a massive change in your life.
And all of them put together is just dynamite.
Expect to be astounded. :)
In this course, Tom Cassidy, the leading Personal Development Instructor here on Udemy, asks Richard to go through his tools for instant happiness.
You can do the course in an afternoon, and start applying it instantly. You don't need to master anything, or get better at anything.
Be warned:
This course is like walking through a door. A door with only one handle. You can never go back.
By the end of the course you will know how to be happy instantly. At will. Without drama and trickery.
You will learn that the voice in your head talking you out of being happy, being awesome, being great is not you.
You will know how to apply the tools of The Script, The Sausage Machine, Simpson's Syndrome and many others, moment to moment to help you feel good when you most want to. i.e. NOW!
Deborah G.
Really insightful and helpful