Learn Self-Hypnosis in Only Minutes a Day

Boost self-confidence and improve personal success through self-hypnosis. Learn to change habits and enhance your life with expert guidance.

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  • Curriculum
  • Instructor
  • Review

Brief Summary

This course is all about unlocking your mind's potential using hypnosis. You'll learn how to boost your confidence and change habits with hands-on practice and a simple 3-step process. It's all about making life better and more fulfilling!

Key Points

  • Boost self-confidence and self-esteem
  • Learn about hypnosis and altered states
  • Practice hands-on exercises
  • Use a 3-step process for self-hypnosis
  • Write your own hypnotic suggestions

Learning Outcomes

  • Students will learn self-hypnosis techniques.
  • Students will be able to write personalized hypnotic suggestions.
  • Students will adopt new, positive habits.
  • Students will enhance self-esteem and confidence.
  • Students will understand the basic principles of hypnosis.

About This Course

Boost self confidence and self esteem and enjoy more personal success.

 In this self-paced course you will learn about hypnosis, trance and altered states.  Practice hands-on exercises as you are guided step by step.
 

By the end of this course you will learn a simple, 3 step process for using self-hypnosis.
 

Learn how to write your own hypnotic suggestions, to program your subconscious mind to adopt new habits that make life better.

Change unwanted habits, attitudes and behaviors and adopt NEW habits to enjoy better health, better finances, and have happy fulfilling relationships.

Becky Hays, Certified Master NLP Hypnotherapist, produces media for self-improvement, and has held thousands of sessions since 2007, helping people make positive changes in their life.   

Becky is a member of the National Guild of Hypnotists, National Society of NLP, and was a Presenting Faculty Member at the Natl Guild of Hypnotists International Convention where she. taught hypnotists elements of the NLP meta model.  She also coproduced the amazing movie Beyond Belief which explores the powerful of the subconscious mind.  The film has been incorporated into training centers worldwide, and enters the 10th year of global distribution in 2020.
 

  • Learn How to Enter the Hypnotic State

  • Discover the Power of Your Mind with Engaging Exercises

  • Be Able to Write Effective Hypnotic Suggestions

Instructor

Profile photo of Becky Hays
Becky Hays

Becky Hays has Master Certifications in Neuro-Linguistic Programming (NLP), Hypnosis.  Member of National Guild of Hypnotists, National Society of NLP, and Presenting Faculty Member at National Guild of Hypnotists International Convention where she taught elements of NLP to hypnotists.Becky has held private sessions with clients at her office in downtown Austin and remote for over 12 years.  This course brings...

More Courses By Becky Hays
Review
4.9 course rating
4K ratings
ui-avatar of Harry
Harry
1.0
2 years ago

Too many pdf's that really doesn't explain a lot made it too boring

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ui-avatar of Leigh Mellors
Leigh M.
2.0
2 years ago

Finding it very unwieldy, no flow to it and bity. Also not a lot of information. Not obvious where to begin next bit of the course.

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ui-avatar of Gerry Foley
Gerry F.
5.0
4 years ago

I like the step by step systematic, clear and simple approach to the subject. The "abc.." exercise is an excellent illustration of the working of suggestion in the realm of the unconscious mind. So far so good.

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ui-avatar of Randy Prince
Randy P.
4.0
6 years ago

ok

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ui-avatar of Rei Graham
Rei G.
5.0
7 years ago

The course is well paced, and easy to follow. The week two homework I found very relaxing.

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ui-avatar of Herman Zweering
Herman Z.
5.0
7 years ago

This course is very helpful to me because of the simplicity en the clear steps it gives. Thank you for it.

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ui-avatar of Renan Piccolo Colombini
Renan P. C.
4.5
8 years ago

This is doubtless a good course, my only complaint is that it should be pointed out that this is extrictly for beginners, if you have already been studying hypnosis for a while, there's absolutely nothing new for you here, however, if you're 100% raw on the matter, then it's a good call, however I reiterate: this is only for beginners.

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ui-avatar of Jaiyaramakrishnan Mahendran
Jaiyaramakrishnan M.
5.0
10 years ago

great course, simple and effective techniques, expecting +ve results soon.

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ui-avatar of Sarah Bakarman
Sarah B.
5.0
11 years ago

What a course , it is really informative yet very simple and easy to follow , I would rather call it Self-Hypnosis for Dummies :) , Thank you Rebecca ,you are just great.

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ui-avatar of Dear
Dear
5.0
11 years ago

This actually helps synchronize my studies on meditation. This was very well done.

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