Join our 5-day exercise plan to alleviate back pain and enhance your posture in just 15 minutes a day, all from home!
This course offers a simple 5-day exercise plan designed to reduce back pain and improve posture. In just 15 minutes daily, you'll learn effective exercises from an experienced physical therapist, all from the comfort of your home. Let's kick back pain to the curb together!
Learn a simple 5 days exercise plan to get rid of your back pain problems and improve your posture in just a few days!
Back pain problems have become one of the most common affections worldwide. Stop taking part to it!
Why is that? Because of the modern lifestyle that we have we aren't able anymore to take care of our general health, posture and physical shape thus ending up having all sorts of problems including back pains and posture problems.
In this course you will learn a simple exercise plan, splitted in 5 days, that will take you less than 15 minutes/day in the comfort of your own home and that will help you forget your back pain problems or will help you prevent them!
Your instructor for this course is Adrian Gherghe, an experienced pshysical tehrapist with years of studies and experience in physical therapy, nutrition and sports. He succesfully designed this exercise plan exposed in this course for his own patients and clients which had no time or money to go all the time to physical therapy to resolve their problems or prevent back pains.
So what you will learn exactly from this course and what are your benefits...
How to get rid of back pains fast.
How to prevent having back pain problems through a simple plan of exercises.
Learn the effects of physical exercises.
Improve your posture.
Improve your general health situation.
Improve our mobility and movment coordination.
Increase the capacity of our immunitary system and prevent deseases.
Correct posture, body alignment and balance.
Increase self confidence due to a better posture, health and attitude!
...and much, much more!
Other Benefits
Lifetime Access to all other updates, SUPRISE BONUSES, Methods and System that appear and we will present in the course!
FULL Support thorugh the discussion area of the course!
30 Day Money Back GUARANTEE if you feel like this course didn't help you at all and you can't apply anything...that is how dedicated I am to your success!
How to get rid of back pains fast.
How to prevent having back pain problems through a simple plan of exercises.
Learn the effects of physical exercises.
8 Lectures
6 Lectures
6 Lectures
7 Lectures
1 Lectures
Hey,My name is Sorin Constantin and I am an Online Entrepreneur and Marketer since 2011. In the past 9 years I've started more projects in the online world in e-commerce, digital products launching and affiliate marketing. Overall, I've managed to sell more than 1.000.000$ in physical products, digital products and services so far. I want to share my experience in...
Hello, My name is Adrian Gherghe, i'm a physical therapist. I finished studies in 2012 at U.N.E.F.S - Faculty of Kinesiology, and now i'm licensed in Physical Therapy and Special Motion. I decided to take a fight with those who have and even promotes an unhealthy lifestyle, so I started a master in Nutrition and Body Shaping that I will...
The learning materials are delivered in a clear, relaxing pace. I think it would be better if there are pictures in the downloadable pdf materials. Overall, this helps me getting better posture.
Just in days I feel so better, can sit very upright now, but as soon as I stopped few days later my sitting posture isn't that bad but I definitely know I've improved a lot, will try doing this twice or thrice every week...
It's an awesome experience.
Very good!
Really helpful, simple and effective exercises.
This is awesome
EFFECTIVE
Very easy and useful exercises.
I found this course very informative and useful.
Excellent
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Ganesh V.
GOOD