Join BODYFIT Prime for amazing 7-day HIIT workouts anywhere, anytime. Feel stronger and more energized without excuses!
BODYFIT Prime is like having a personal trainer in your pocket! It's all about quick, effective workouts for busy folks. No gym? No worries!
Anywhere, anytime workouts for busy professionals. Feel great in front of the mirror quicker and easier than before.
We help time poor busy professionals to become stronger, confident and feel more energised. We believe that motion and momentum will improve your fitness journey, making you a complete individual in both your professional and private life, shortening the time it takes to look great in the mirror.
Anywhere, anytime video workouts with minimal or no equipment, professional produced in 4K UltraHD to the highest standard. It's like having a personal trainer in your pocket.
Born out of the frustration of not having time to get to gym, figure out what workout to d, and track progress - we invented BodyFit.TV PRIME.
BodyFit.TV PRIME is a 7 day HIIT Bodyweight Workout, which you can do anywhere, anytime - in hotels, by the beach, at home… there are no excuses! Taught by co-founder Jason Patmore, a top Personal Trainer in the City of London, he walks you through every exercise with teach points and personal training to ensure you get maximum benefit.
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The number one excuse for not exercising - is time.
The second is not having the space or the equipment.
That’s no longer an excuse.
Introducing the BODYFIT Prime, we know…
You work 40 - 60 hours per work
Lead a busy social life
Well BODYFIT Prime will...
Make you feel good with your shirt off or infront of the mirror
Get you fit, fast
And you can burn up to 4000 calories during the 7 days
Enrol today, we know your future self with thank you for it
Workout at home with HIIT movements
Burn up to 4000 calories in just 7 days
2 Lectures
7 Lectures
I’m going to keep this short because I know you’re busy but you really need to see this.I’m Lawrence Howlett - Founder of The Lead Generation Machine and every single day I help business owners make more money by sending them red hot buying-intent prospects ready to spend money.In fact over the last couple of years I’ve spent over £1.4m...
My name is Jason Patmore and I have been in the fitness industry now for 10 years. I served in The British Army for 7 years before embarking in a full time Personal Training career. During my time in the Military one of many jobs was to help solider's in their fight to improve or maintain their fitness. I also...
Content looks good. One thing is missing- he is not mentioning which body part the exercise targeted and also before starting these should be need the warmup or not.
Excellent workout sessions! Some exercises are really hard but I'm getting better at them. Keep the good work!
This course is amazing! Excellent instruction. Very good progressive workouts, I couldn't do the last two very well but something to work up to. The fitness test at the beginning was accurate at predicting my fitness level for the workouts. Also, the handouts and resources are supportive and easy to access. Impressively designed course!
I think this is great workout when you have little time to do so. Just 20 mins of a HIIT and I feel the workout! Amazing start beginner HIIT Athletes!
It’s well done. It’s intense. It’s easy to understand.
Goede uitleg
Goed voorbeeld gefilmd vanuit verschillende hoeken/perspectieven
Goede opbouw van oefeningen
De oefeningen zijn haalbaar
Zichtbare timer opdat je weet hoever het nog is
muito bom.. very good.
Session was good. I d like to know how many calories burnt per session
it was good but i have one suggestion that in the 3rd set just inform while starting and stoping
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Cyrus K.
Good introduction to different bodyweight exercises that can be easily done in the comfort of your own home, with increasing levels of difficulty to challenge different fitness levels most people fall into. Demonstrations are very clear, showing different angles of how to maintain form for each particular exercise. Highly recommended!