Brief Summary
Food To Fulfilment is a unique course that dives into not just what you eat, but how every part of life matters to your happiness. It helps you discover essential life areas to focus on for overall satisfaction.
Key Points
-
Understand the 8 vital areas of life and their connection to fulfillment.
-
Challenge common beliefs about diet and life satisfaction.
-
Learn practical steps to integrate more fulfillment into your daily life.
Learning Outcomes
-
Identify the 8 critical areas for a fulfilling life.
-
Evaluate your personal values and what truly matters to you.
-
Create actionable plans to enhance your everyday life.
About This Course
Helping you create fulfilment in each area of life in this food-obsessed world!
Food To Fulfilment is about challenging the belief that our diet is the fountain of youth. Is it possible that there are other "ingredients" in this recipe called "life" that are more important? If so, what are they, and what order do they go in? Is money more important than job satisfaction? If eating well more important than exercising? Is staying together in a relationship more important than having a great one? If you are ready to raise your standards and integrate all eight areas of your life into one exceptional life, then I believe you'll love this course.
Each lecture is delivered via video, with three worksheets accompanying to help you complete the course.
Understand the 8 areas of living an exceptional life and their importance, particularly where food fits in
Recognise how we are fulfilled as human beings, and what we can do to create more fulfilment in our life
Natasha
Yeah the guy gave helpful suggestions.