Join Flavio Souza-Campos in this transformative course to regain your calm, heal your life, and learn the art of forgiveness in a fun and approachable way.
This course is all about helping you navigate those tricky moments in life where you feel like you've lost your cool. Flavio shares his insights from years of therapy and teaching in a way that's relatable and easy to understand. You'll learn useful exercises to help clear your mind and heal your life.
A complete guide to keeping your cool, clearing your mind, healing your life and forgiving yourself
Have you ever totally "lost it" and basically made a fool of yourself? Most people would think that this would be a conversation about how you felt afterwards. No such conversation here because we all know what it feels like to "loose it": if feels demeaning, humiliating and frankly, quite embarrassing. Instead I would like to ask you a different question: what was it that you lost when you say that you "lost it". A common answer to that question is: my temper, or my patience. if you feel that all you lost was your temper or your patience when you "lost it", no doubt you have also noticed that that you keep on "loosing it", and each time it gets a little worse. Part of the problem is that we don't know what it is that we have lost and we certainly do not know how to recover it, until now. I will explain this most common problem that afflicts all people in a way that you never heard before. You will learn what exercises to do, how to do them, and how to proceed the next time the going gets tough for you. You will feel elated to discover what few have discovered before you, and you will feel that you transcended the most visceral aspect of human nature.
The presentation and delivery of this course evolved over 20 years of therapy and teaching. Frequent repetition of key concepts and alternative explanations for the same ideas have proven to make our classes more enjoyable and productive for students. When students understand a topic and later hear an alternative explanation of the same idea they feel confident in their learning and expand their awareness of themselves. Additionally, students often comment that it is almost as if they can hear the instructor "talking to them", as the concepts covered seem to stay with students forever.
You will get a number of video lectures where I look directly into your eyes. I suggest you allow yourself the opportunity to watch the lectures at least once looking into the screen and focusing on the concepts. Later you can download the audio lectures and listen to them again if you wish.
I answer all questions students ask. Not only I enjoy very much receiving and addressing your questions, but actually I thank you for them, since all courses after the first one we did evolved from questions from students.
Thank you, and welcome to the journey!
Flavio Souza-Campos
Get the entire course in downloadable audio files so you can conveniently listen to the concepts again and again
Regain your personal dignity
Learn about the way you see life, and how that defines your experience
8 Lectures
7 Lectures
9 Lectures
Dr. Flavio B. Souza-Campos is the founder of the Hypnotherapy and Counseling Center in Miami, Florida. Flavio studied engineering and philosophy at Florida International University. His Ph.D. was in biomedical engineering. He started practicing hypnotherapy in 1996, established the Miami chapter of IACT in 1998 and was awarded the IACT Humanitarian award in 2000. Flavio practices hypnotherapy full time, teaches...
Fresh and interesting.. very different from other similar courses I tried. Seems to work well surprisingly.
Very interesting topic! Much talking and repeating, but still keeps your attention.
I enjoy the analogy of our mind being an adaptive information processing system. No update needed as the the learning of physical and mental relaxation is the adaption required for the flexibility to go on and evolve to the next stage. Releasing the emotion from the event allows our personal mythology to be separated from the moment.
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Love listening to the lectures - even though it is not new to me, it is the first time in years that it somehow clicks differently in my brain and I understand things on another level than I did before (if that makes sense ...). I'm not an native english speaker, but Flavio is very good to understand and I enjoy his lectures very much!
Delivered in a way I could HEAR.
Thank you for sharing LOVE.
WOW WOW AMAZING
Flavio is one of the best instructors on Udemy. Not only does he love what he does but he also truly wants to help others achieve their fullest potential. He is a gifted teacher able to explain complicated concepts in a way that is easily understood. In this course I discovered a system for living that helps me turn negative situations into positive ones. He discusses how our own personal story can distort our perception and expectations of a situation. He gives you the mental and physical tools required for change. This isn't just a motivational speech. It is a presentation backed by over 20 years of experience as a successful Hypnotherapist. He gives real examples of people making the transition from negative subconscious behavior to positive conscious behavior. If I were to give you an alternate title for this course it would be "Regaining Your Human Dignity." Sign up for this course today and start enjoying positive, significant changes!
Very good course and have not yet had opportunity to practice. So just need to do that and then will be able to give rating
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Christopher M. M.
Maybe a quiz or knowledge check
Overall good
Very helpful tips